Heart & Harmony Wellness Studio

The heart of empowering bodies through mindful movement.

Located in the heart of Shrewsbury, our Pilates studio is a warm, peaceful space created not from trend, but from a deep love for the true essence of Pilates. Here, we honour the classical method while weaving in yoga, barre, mindfulness, and strength to support your whole self — body, mind, and emotions. Whether you’re a complete beginner or looking to deepen your practice, our classes are designed for real people, not athletes or extremes. We are a community first — a place to move, to breathe, and to connect.